Thursday, September 25, 2014

Mein Führer, I Can Walk!

Peter Sellers as Dr. Strangelove. I think I was about 12 years old when I saw that movie. The whole cold war thing had us terrorized as kids ("Duck and Cover!" says Bert the Civil Defense Turtle). Seeing Dr. Strangelove was the first time I realized that scary stuff could also be funny, even though it feels kinda weird. Heh-heh.

Or did you think I was referring to a neo-Nazi faith healer?

Who cares? Today was a breakthrough day! I did three loads of laundry, dragging it down and up two stories. I also stood at the dryer for a good 20 minutes folding the clothes. Then I put the clothes away, cleaned the cat box, stripped and made the bed, and made a short shopping trip. It was tough, but so was I. Even though the standing was uncomfortable, there were no twangs or cramps.

On top of that, I walked completely upright all day long with little or no discomfort. I can feel the muscles and nerves aligning up, chakrawise. After two weeks of hobbling and dreading standing up (anticipating from minor irritation to twisting pain), I spent a good number of hours functioning like normal. What heaven!

I'm not overdoing it, but I want to keep up the moving around because it feels so good. In my darker and more painful hours dealing with this back, I couldn't help thinking of that scene in "Midnight Cowboy" where Rico says, "I don't think I can walk anymore. I've been fallin' down a lot. I'm scared…You know what they do to ya when, when they know you can't, when they find out that you can't walk-walk. Oh Christ."

Not that I was ever that bad, but it does make me realize I could be: take care of myself, keep myself healthy and happy as often and as long as possible. And keep moving forward. With a song in my heart.

But the best news is that I'll be able to finish sorting those last three boxes downstairs and donations are done. I can get the cleaning women in here ASAP followed by the city inspector for the last-minute tweaks to make the property legal for sale.

As a kid, we moved around a lot. Dad used to say it was cheaper than paying the mortgage, but most of it came from a nebulous malaise he had, and moving to a new town or a new job or a new opportunity always beat out facing his demons. For most of those moves (over a dozen), Mom was the happy housewife who got to take on all the responsibilities, from packing to house hunting.

You could always tell when moves were imminent, because Mom would start absently scratching the inside of her elbows where she would get a crimson rash that would not subside until we were moved into our new home.

I've been scratching the inside of my elbows numerous times today. No rash yet; that will happen when I sign the listing agreement and have to clean every frickin day.

Monday, September 22, 2014

Working Weekend

Whenever Kittie and David come down for the weekend, the Monday after is always a day of rest for me. This is out of necessity, since we have been diving into chores, and I want to get all the two- and three-person jobs out of the way while they're here. And, on this trip, just lifting, carrying and moving stuff I can't.

This time around, I made a written list so I wouldn't forget anything. And, of course, I did. But I think we hit all the bases, and the place is 90 percent prepped for cleaning and staging. The only stragglers are new screens and a coat of paint on the banisters.

So the upstairs is clear; ready to clean and show. I'm keeping the office space as my personal area, but I'm ready to live as sparsely and unobtrusively as possible once the place is on the market, so as to minimize the amount of cleaning and maintenance I have to do, day to day, to keep it spotless all the time. I just don't live like that, as many of you well know.

Since I'd done most of the packing, the real work was carrying boxes to the garage, organizing the donations—blahblahblah—you can cut and paste this stuff in your own head. The upshot is that the closets are cleared and the cabinets are cleared, all the extraneous furniture is out.

The downstairs closet needs some clearing, and the Christmas stuff needs to be moved out. I want to cull extra dishware/glasses/appliances from kitchen and pack/store as much as I can. Not only will it make all the storage look bigger, but I'll have less to hustle out of here when the house does sell.

Sell the house: that still has a weird sound to me. Mired here near the end of getting the house ready for sale, the idea of this process being done and moving on to the next step seems somehow unreal. I suppose I considered the preparation process some kind of purgatory for those recently widowed.

So we spent the weekend with Kittie and David doing most of carrying, and David also grouting the slate tile at the foot of the garage stairs. The grout set up faster than he anticipated, so there was lots of scrubbing, but the floor looks spectacular. He also lead the charge on disassembling Steve's huge corner desk, then ripping down the pieces to make tops for the cabinet and file drawer that we saved from the ends of the desk.

The apple tree in Kittie and David's back yard is prodigious, so Kittie brought down stuff to make a pie, just like last time they came down. And just like last time, I didn't have any cinnamon, except a couple sticks in a jar that were at least a decade old. Like last time, she ground enough off to give the pie a little cinnamon flavor, but I made sure the spice is on my grocery list now, because if the pies are incredible without it, think what a little fresh spice would do.

We really did burn through the weekend, even going shopping for cat needs and a couple new sets of bed sheets for me (PetSmart and Bed Bath & Beyond are next to each other in the shopping center). The extensive walking was uncomfortable at times and painful after a while, but I'm taking the advice "exercise to discomfort" to heart. And after each session of such exertion, my recovery time is now five minutes instead of 45.

So each day begins with the sore muscles from exertion the day before. It takes half an hour to work out those kinks, then another 45 to feel comfortable in my own bones. The middle of  the day has at least several hours where I can stand straight and walk with almost no discomfort. But standing in place is still very uncomfortable after only a few minutes.

The fact that I can stretch out the muscles without them cramping is a sign that things have turned the corner. I'm feeling as though I'm on top of this malady, rather than the other way around. It's going to be weeks before there's a full recovery, but at least I feel like I'm starting to get my life back.

On the not-all-about-me front, I'm feeling certain that Kelly (at the chamber) and I are going to work very well together on making the directory happen this year. She also extended an invitation to go out for drinks or coffee just to get me out of the house. She's a single mom with an 11-year-old kid, so I'm sure she needs adult contact in a non-work setting, just like I do.

This week is pretty much devoted to getting several design comps put together for the director for Paul (chamber CEO) to look over. I want to have a positive direction on the directory by the first of October, and have lots of time in November to get it just right.

So life goes on.

Tuesday, September 16, 2014

Back on the Mend of the Back

The weather has been ungodly hot since the weekend. Supposedly, the bakefest will subside during the middle of the week (that's tomorrow, when it's going to be 101 instead of 106 like today). The weatherman promises it will be in the upper-80s/low-90s on the weekend.

I went to the chiropractor on Wednesday last week and got my back examined and adjusted. The relief from the nerve pain was almost immediate, but my back was sore and tender and nowhere near better, even though I had better range of motion. Still, standing for any length of time resulted in aching muscles and the return of the nerve twinge.

The instructions were ice packs when desired, but at least three periods in the day (including night) when I lie down and completely relax my back for at least an hour. No lifting, no carrying, but when the back feels good, exercise it to discomfort (i.e., go out to dinner or go shopping or something else you don't even think about when you're feeling good).

The upshot is that here, a week later, I am standing up without worrying too much about clenching muscles. Sometimes they cramp up, but I just work through it or take five minutes out and sit down. I'm still very frustrated that I can't continue on the packing, but Kittie and David will be down this weekend to help.

Jessie drove up from Irvine on Saturday and we went out to Panda Inn for dinner. Unbeknownst to her, it was the anniversary of Steve falling on the sidewalk outside the house and breaking his shoulder and hip. It was the last time he saw our home.

It was tougher on me than I thought it would be. There were some tears shared before dinner, and I realized how strange and lonely my life had been over the last year. It's very hard to see all the changes going on when you're in the middle of something scary, strange and new.

Jessie helped out when she arrived, taking the trash out and cleaning the kitchen, since the trash had drawn flies over the last week and I couldn't even get it to the garage, much less tote it out to the dumpster. I was just sick about the flies (I had only seen a few; the cleaning activity really stirred them up, and there were at least a dozen). I started to cry, imagining taking my first steps toward being on "Hoarders."

When Jessie dropped me off after dinner, I sat down on the couch in the living room and looked over to the spot where Steve used to sit. A whole year without him there; a whole year to the minute, almost. And I started wondering if he didn't have a little something to do with this back problem here on the anniversary of his injury. Or perhaps it's all me having a hysterical conversion over the whole mess.

The work on the chamber of commerce directory is going well. I've got a rudimentary layout file going, a general graphic concept and ads are beginning to come in. It's nice to have a large and complex project to concentrate on. Kelly from the chamber office will be picking me up on Thursday morning so we can go over and coordinate the ad sales and production needs of the book.

Steve's accident's anniversary did get me thinking more about him, about not having him here, about selling our home and starting a new chapter in my life, quite separate from the past. I want to feel myself carrying him in my heart and my life, but I want to feel myself moving ahead at the same time.

I've stopped being angry at our "friends" not helping out. Perhaps I'm just not begging enough or my circumstances aren't dire enough to actuate their concern; whatever, I'm going to go with the resources I have and stop wasting energy and focus on those who aren't here rescuing me. How dare they have lives busier and fuller than my own. Just you wait! Once I'm established in La Crosse, I'm going to be a primal force of civic fabulous.

So I'm on the mend and simply frustrated by my inability to continue the packing. There are some small things I can probably clear out in the next couple days, but I have to be judicious about how I expend myself. Emotionally and spiritually, I'm good: I hit the mark when I grieve, and bounce back faster and feeling more confident each time. TCB.

I have another appointment with Dennis (my chiropractor) tomorrow afternoon, and I'm hoping that the back will limber up a little bit after the treatment. My fantasy is to be able to jump in with both feet this next weekend and make it to within sight of the finish line, houseshowingwise.

But, as I reminded Jessie, Fritz Perls, the father of Gestalt therapy, said, "Don't push the river; it flows by itself." He also said something about cataclysmic expectations, but I forget what and I can't find it on Wikipedia. Oh, well.

Sunday, September 7, 2014

Can I Have My Back Back?

The last couple days have been uncomfortable and totally unproductive. I hate that.

The sciatica (that is, the low back pain) got progressively worse until, on Thursday, I was hobbling from place to place in the house. I was lucky to get some food made and keep myself hydrated. In the evenings, the muscles would be sore and knotted and obviously pinching on the nerve. Owie.

Luckily, I have a couple of bottles of generic Tylenol with codeine left over from Steve's illness, so I was able to mitigate the pain, but any hope of packing or carrying boxes to the garage was gone. I was hobbling around, moving things from upstairs to downstairs, and I even got a box of framed artwork packed and labeled. But chronic pain wears me down really fast.

As with any back problem, bed rest is the main element of recovery, and for someone with insomnia, that's not easy. Lying down on the couch watching TV is not the same thing as lying flat on your back, giving the muscles hours of rest. And I can't help but think there is a psychosomatic component to this, a kind of hysterical reaction (if you're up on your Freud). But the point is moot: pain is pain and lack of progress is frustrating.

I found that by bending forward slightly at the waste and taking short steps, I could get from place to place in the house without setting off the twangs in the the nerves. It was a shocking realization to find myself moving just like a 90-year-old man. I had to laugh: I had turned myself into an old, dottering creature who could do nothing more than exist in pain in this house until he died. I reconsidered the psychodynamics of it all and spent time last night before sleep concentrating on the "injury" and relaxing the muscles. I think it did some good.

I woke up this morning and the pain on the right side had subsided to where I could walk comfortably on that leg. The left side is still sore, and any twisting movement sets off the pain, but it's not knotting up like before; as soon as the movement stops, the pain stops. Most certainly, I'm calling the chiropractor on Monday to get this dealt with.

There are other things to deal with, as well: this coming Saturday is the anniversary of Steve's fall in front of our house (the last day he was at home and the beginning of a very expensive end). A month to the day after that will be the anniversary of his death. I'm sure I will be going through a tumultuous passel of angst, emotional upheaval and upset. I only hope that the year's milestone will move me into a stabler place, and that I can put the mourning away.

I'm wondering what to do with my wedding ring. I don't want to wear it on my finger anymore. I was ready to take it off several months ago, but I thought wearing it for a full year would bring some kind of formality to the gesture. I still have the box it came in, so it might get stowed with other precious memorabilia. I might wear it around my neck, but that feels too much like hiding it, putting it into my emotional closet.

Then there's Steve's cremains. The actual container for the cremains is much smaller than the larger, formal box within which it resides. Perhaps I'll collect marriage stuff and make a sort of time capsule out of the bigger box, putting the corporeal remains of Steve and the marriage within and placing it somewhere unobtrusive in my new home.

So, as this is Sunday, I have decided to rest: no packing, no cleaning, just lots of napping, reflecting and relaxing. The weather has gotten very hot and very humid, so I'm splurging and running the air conditioner on automatic all day just like normal people do. I'm focusing on the image of waking up tomorrow morning with the soreness and stiffness simply gone.

Where have all the simple things in my life gone? I've got to pack them and make sure they reach my next destination.

Tuesday, September 2, 2014

The Mortification of Unclean Stairs

Stares/Stairs; get it? (OK, so I'm running out of clever headlines.)

It's been hot and humid (in the 90s with nights in the upper 60s), and I'm only running the air conditioner when absolutely necessary. Finances have been carefully planned out, and I've budgeted for the $270 electric bills (about what two months in the summer costs running the A/C full time), but if I can save that, so much the better. Besides, the six weeks of remodel with no A/C at all toughened me. But I still fume when sweat drops fall onto the lenses of my glasses.

The Labor Day weekend was just more sorting and packing for me. And things aren't going as fast as I'd like due to a flareup of my sciatica. It started bothering me significantly in March, when I was constantly being squeezed onto airplanes, sleeping in a different bed every few days, and spending nearly a week bouncing and rocking on the train.

I start out stiff in the morning. The physical sensation is somewhere between sore muscles and a charlie horse, with the discomfort/pain being bilateral. Only when it gets really bad do I have any pains transferring to the legs (which is typical). An ibuprofen and working it out are the only really effective methods of dealing with it. It's my first real old-person's malady, and I accept it with the same dignity as I did my graying hair.

The upshot is that I haven't been moving things as fast as I had planned. Standing at the top of the stairs with a heavy box of books, I take my time going down the two flights of stairs to the garage. Sometimes I forgo the shlepping altogether and just clean and pack. Also, I have been compromising, taking things down just one flight of stairs and collecting boxes in the entryway.

The one thing in the house that's clean is the stairway going up to the bedroom. This is the bamboo that was installed so semi-satisfactorily. I have been trying to get an answer from the folks at ST Builders Group how in the hell to get the wood glue off the bamboo, the bathroom linoleum and the office carpet. After a week, Sam finally called back last Friday, saying he would have a guy here between 11 and noon today.

Of course, no one showed up. But I had swept and mopped the bathroom and stairway in preparation for the work. If we can get the guy here this week, I'll feel lucky. The person with the right solvent and/or technique will spend perhaps 30 minutes cleaning, maybe a little more on the carpet. But it's not a huge job. I could probably have the cleaning ladies tackle it when they do their thing, but I would much rather have someone from the company do it, just in case they screw up.

After getting a few comments about how bleak the last blog entry was, I reread it and, darn if it wasn't just the gloomiest thing I'd read all week. I even wrote a couple e-mails to folks, letting them know that I'm not suicidal, just deflated, defensive and depressed. This condition was middlingly mitigated over the weekend, as in moments of reflection I realized every ounce of effort I put toward getting the house ready is taking me closer to the edge of the friendly cliff. You know, the whole alpha/omega thing: my primary goal is to conclude this portion of my life; my ultimate goal is to launch a heaping helping of Mark 4.0.

When Steve died, I was busy with papers and bills and forms, and it was soooooo good when that part of the death process was over. Now, however, I'm looking at re-entering a new paper phase. Last time, I was formally erasing Steve's existence from the world. This time I will be formally erasing every sign of the home that we shared together. And with the move to Wisconsin, I'm putting the last nail in the coffin of our life together. 'S'gotta be done.

Last entry, I mentioned emptying out the drawers and going through everything. I figured a couple hours, tops. But after 15 years of stuffing crap into drawers, there was a lot to go through. Since the majority of the stuff is Steve's, it often means trying to figure out what this clear plastic doohickey goes to, or getting that urge to save all the loose screws, washers and nuts because they might go to something. There are papers with unlabeled phone numbers, business cards and coupons, AA coins and tiny inspirational books, greeting cards and an endless font of promotional pens that no longer write.

So four boxes took about a week to go through (off and on sorting, since each box results in the creation of three things: a storage box for moving, a donation box for items I don't want, and a trash bag for all the stuff no one wants. The items for the storage box all need to be cleaned and wrapped and carefully boxed and labeled. The donation items need to be wiped down and wrapped enough so they don't break between here and Out of the Closet's sorting facility. Trash is trash, but those in the know will tell you sometimes I have problems even getting that out to the dumpster.

While on box No. 3, I ran across a cinnabar-colored book with a tooled leather cover. It was Steve's final journal (or one of them; I've come across three final journals so far). I skimmed through a bit of it, finding a silhouette of life and dying, with no secrets or details. I then absently leafed through the pages for photos and such possibly stuck in the pages. There was a sealed white envelope with "Mark" written on it in Steve's own hand.

I was kind of creeped out for a second. Now is not the time for some lifelong secret to emerge from the confessional of the grave. After a moment, I opened it and found two pieces of paper: one was a signed "last will and testament" (neither witnessed nor notarized, just a paper he wrote up saying I get everything), and the original copy of our marriage certificate. Did he tell me about this? I don't recall him mentioning it, and I would think he'd put this stuff in our safe place, along with the passports, pink slips, birth certificates, etc. As with all things dealing with the dead, I shall never know what was going through his mind, why he left this.

My emotions were paradoxical, like eating a Peep liberally sprinkled with bitters. At first I was pissed off that, with all the urging I did to get him to fill out a will, this was what he left me. Then I was overcome by all the sweet and quirky things that comprised our life together, and how typical it was of Steve to do something like this. (Avid blog readers will recall that I found the original deed and mortgage documents for the house leaning against a bookcase, under a pillow, in the bedroom. What kind of accountant does that?)

I'm just so glad that I had him in my life for a period of time, and that I got to spend the end of it with him. I'm getting used to the comfort of missing him, and the familiar hollow pain of uninvited moments of grief.

I was going through the house on Friday, assessing where to make my next move, organizationwise, and I realized that there is very little left in the house (save the office/business stuff and the kitchen) that's not organized and/or boxed and ready for storage/donation. I'm sure I'll run across more documents that need shredding before the process is over (I do have one personal box left to go through), but the lion's share of that task is also finished.

This is my job now. None of my clients have pressing graphic needs at the moment, and I don't feel it's ethical to go around town soliciting new clients, knowing I'll only be here for a few more months. Once the house is sold, nothing's finished, just put away. The drive east is going to be the great divide for me, I'm sure.